At VSW we value enthusiasm and engagement, so we will be operating a first-come first-served policy for ALL our events. Registration will open 10 minutes before each event. So if you turn up before the capacity of the event is met, you will be given a seat.
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Tanessa Shears

Tanessa Shears Coaching

Tanessa Shears is an experienced life and weight coach who specializes in helping high achieving career women drop both the mental weight and the physical weight. With over 10 years of showing clients exactly how to create confidence and transformation in their lives, she gets her clients massive results. 

We aren’t taught to manage the reason WHY we aren't taking action - the root cause of all of our inaction - and that is our thoughts.  She creates a safe space for her clients to unpack all of the baggage that is manifesting in their lives as overwhelm, inaction, extra body fat and unhappiness. She rolls up her sleeves and gets elbows deep with her clients as she guides them to work through all of it, piece by piece. 

What makes Tanessa’s clients so successful? She understands that eating well and exercise are only PART of the solution to a balanced life. She teaches her clients how to manage the mind drama that comes with taking back control and loves exploring what ELSE is possible for your life when you can manage your mind.

She’s been there herself and figured it out - that’s why she created her cutting edge, science based program for those looking to create results that STICK. Are you in?

Tanessa’s Certifications

  • BCAK Registered Kinesiologist

  • BSc. Biomedical Physiology & Kinesiology

  • SFU Certificate in Health & Fitness Studies

  • SFU Extended Coursework in Applied Human Nutrition

  • Certified Precision Nutrition Coach

  • BCRPA Personal Trainer, Cycling Instructor, Group Fitness & Aquafitness